Ashtanga Yoga Student & Teacher, Lover of Life
Every year, we have a chance to start again. Well, actually every day, every morning, every minute. We constantly have the chance to turn things around and make them work in our favor. Whether it’s January or June, the time Read More …
Summers here in Florida are HOT, and by hot I mean oppressive. Although temperatures rarely break the 100 degree Fahrenheit mark, the humidity and the blazing sun sure make it feel like it on some days. Often we get an Read More …
Sharath held conference on Thursday evening this week saying he had plans on Saturday. It was hot, the room was packed and a headache creeped up that I still haven’t shaken. He chose a topic that he has spoken about Read More …
Since 2012 I have been staying in Gheeta’s house near the park, equidistant from Saraswati’s and the main shala here in Gokulam, Mysore, India. Over the years I have developed a friendship with her, her two young boys and her Read More …
Each time I travel to India to study and practice yoga, I learn a little more than I did the last time. I listen to the words of my teacher, Sharath Jois very carefully and try to apply them in Read More …